Folate and folic acid are two forms of vitamin B9. Folate refers to the natural form of vitamin B9 found in foods, like leafy green vegetables. Folic acid is the synthetic (man-made) version found ...

Yet research shows that folate, or folic acid (the synthetic form of folate ... and kidney beans that are the best source of folates. "Some purists might even be avoiding vegetables altogether ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

While the mutation was linked to these miscarriages, results found that administering folic acid alongside low dose aspirin and enoxaparin was a helpful therapy in helping prevent recurrent ...

She added, “Reducing processed foods, sugars and alcohol can also help fertility. In this manner, following a balanced, nutrient-rich diet is one of the best methods to maintain fertility in both men ...

Are sudden mood swings affecting your life? Learn how borderline personality disorder may be the underlying cause. Discover 5 natural ways to manage symptoms and regain emotional balance.

Taking a higher dose of folic acid during the first trimester of pregnancy was safe and associated with improved verbal abilities in children at age six as well as improved behavior skills ...