In a surprising twist for the fitness and health world, a recent study has unveiled the hidden potential of the humble prune.

From throbbing headaches to nagging toothaches, these seven herbal remedies provide natural pain relief with ingredients you ...

Without the proper nutrients, there can be a tendency for muscle to go into spasm or 'cramp'. The mineral magnesium is perhaps the most important nutrient of all for normal muscle function.

Considering taking supplements to treat muscle cramps? Below is a list of common natural remedies used to treat or reduce the symptoms of muscle cramps. Follow the links to read common uses ...

While there is no cure for arthritis, natural remedies, such as swimming ... is a gentle way to move the impacted joint and maintain muscle strength. Swimming provides gentle resistance while ...

Luckily, there are numerous natural home remedies and pain-relieving medications to treat menstrual cramps. 1. Apply heat "Heat appears to relax the muscle wall, with improved blood flow reducing ...

Stomach ache remedies ... muscle cramping and gas. Heating pads are great if your stomach ache may be stemming from stress and anxiety. Additionally, if your belly pain is due to menstrual cramps ...