If natural remedies aren’t helping your symptoms of low estrogen or progesterone, it may be time to visit a doctor. You can discuss other interventions, such as hormone replacement therapy.

During menopause, low estrogen can be treated with hormonal replacement therapy (HRT). A few natural remedies may also help increase estrogen, either with or without HRT. Low estrogen can cause ...

A nutritious diet rich in fruits, veggies, protein, vitamin D, and calcium, getting regular physical activity, and eating regular meals may provide menopause symptom relief. Read on for even more.

Discover effective natural remedies for vaginal dryness, including hydration, dietary changes, and soothing topical treatments.

your healthcare provider can help determine the optimal treatment plan for you. Read the original article on Verywell Health.

If you elect to replace hormones and do not have a uterus, you only need to replace estrogen (ERT ... hot flashes for at least three months after each treatment. Note that products labeled as natural ...

When it comes to managing menopause symptoms hormone therapy can be an effective treatment option However it is important to ...