Mustard oil is a natural remedy for relieving nasal congestion caused by colds or respiratory infections Learn how to use ...

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

Read More: 54 Natural Remedies For 12 Common Ailments Gargling ... The warmth helps thin mucus, which can ease throat ...

Related: 11 Popular Natural Remedies for the Common Cold Inhaling ... It can be soothing to use steam for nasal congestion.

Learn how humidifiers ease coughs by adding moisture to the air, soothing irritation, and reducing congestion.

Illnesses and conditions steam inhalation treats "I recommend steam inhalation for my patients who have blocked nasal passages and nasal congestion ... is a long-time remedy that continues ...

Allergies can be managed naturally with honey, saline rinses, and green tea, combined with a healthy lifestyle for relief.

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Warm up with a bowl of spicy lentil soup – it’s packed with protein and spices to help your body fight infection.

Medicinal Uses: Steam inhalation with eucalyptus oil helps relieve nasal congestion and ease breathing ... Incorporating these natural remedies into your routine can provide much-needed relief ...