Last, lower the stress in your life, since too much can make back pain worse. Try relaxing hobbies like tai chi, meditation, or journaling. These natural remedies might just help your back feel ...

Back pain is a widespread issue that affects millions of individuals across the globe. Whether it's from sitting too long at ...

hasn’t been found effective for most back pain. And over-the-counter CBD isn’t FDA-regulated, so you don’t know what’s in it, says Chou. A 2024 review of studies found that some products ...