Many people aren’t getting enough magnesium and could benefit from supplementation. From improving sports performance to ...

Magnesium is an essential mineral that plays a key role in multiple bodily functions. It assists in moderating muscle and nerve actions, maintaining balanced blood sugar levels, and managing blood ...

If you're deficient in magnesium, you may struggle with sleep or anxiety, or you may experience other symptoms like migraines ...

If you want to support a healthy response to stress and promote a balanced mood, we recommend Natural Vitality Calm Magnesium Supplement Capsules. We love that Natural Vitality Calm Magnesium ...

Several natural remedies may help you to sleep ... optimize the quality and quantity of your sleep. Many forms of magnesium supplements are available, including some that combine magnesium with ...

As a natural supplement, magnesium is appealing to those looking for non-pharmaceutical options to manage their anxiety and even a 2017 study found that the nutrient appears to have a beneficial ...

In some cases, these foods may not be enough or may not be practical. In those cases, magnesium supplements may be able to fill the gap. If finding the right foods is challenging, inconvenient or ...

When it comes to achieving your health goals, it’s important to find the right supplements that work for you. Taking a daily dose of vitamins can help to support your wellbeing alongside fitness ...

I deal with anxiety and this definitely helps me calm my brain in a positive and natural way." Supplement form: Capsule | Type of magnesium: Magnesium taurate, glycinate and malate | Serving size: 2 ...