Fortunately, mental health-improving relief may be found in the form of SAD lamps. Hanne Hoffmann ... are quite impacted by the light we receive, and that natural sunlight exposure is often ...

It’s considered a good idea to sit in front of a SAD lamp for 30 minutes to an hour every morning during the darker months of ...

The harsh cold of late winter can take a toll on your mood, especially if you’re prone to Seasonal Affective Disorder (SAD ... in a better mood. A light therapy lamp, like the LED-powered ...

The winter and its lack of sunshine can trigger what’s known as Seasonal Affective Disorder ... remedy you may not have thought of? Light therapy lamps. The challenge of getting outside when ...

Backed by the NHS, light therapy involves the use of a light box – also known as a SAD lamp – to simulate exposure to natural sunlight. That’s not the same as a daylight alarm clock or wake ...

The lack of daylight hours during the winter can throw off our circadian rhythm – this is the pattern our bodies follow in a ...

Light from a SAD lamp is safe for use during pregnancy and it's also safe ... Some mimic the colours of a real sunrise and feature natural birdsong sounds, such as the Philips Wake Up Light (Amazon, ...

Lumie's most popular SAD lamp is the size of an A4 piece of paper ... even in the winter months. Sunlight, as in natural light, is the best thing. But if you can't get access to reasonably ...

Our light therapy lamps, UV free, mimic natural light, full spectrum and with 11,000 Lux, provide safe, natural light therapy that leaves you feeling energised, focused and rejuvenated.

Medically recommended as a treatment for SAD, SAD lamps are light therapy devices that mimic natural sunlight to effectively combat the signs of SAD and help beat the winter blues. And now the ...

light therapy could help. By mimicking natural sunlight, today's best SAD lamps promise to make you feel better in as little as 30 minutes per day. While the evidence for such claims is largely ...