The best natural moisturizers hydrate and protect your skin simply, and most can be used internally and externally.

Discover which drinks can help ease your acid reflux symptoms and which ones to avoid, plus expert insights on managing GERD ...

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ...

This article explores natural remedies, specifically the use of cranberries and hydration strategies, to prevent UTIs.

When your workout water starts to feel a little blah, simply pop in an effervescent tablet to add some flavour and fizz to your water without detracting from any of the natural hydration of the drink.

Find out if pre-workout is the right choice for you and discover the best natural ways to boost your energy before hitting ...

If you’re looking for a natural, plant-based hydration solution, C2O The Original Coconut Water w/Nutrients & Electrolytes is a great option. We’ve been using C2O Coconut Water for a while now ...

Infusing your mask with honey (a natural humectant) or aloe vera (a super moisturizer) will amplify its hydrating properties, ...

From the many finishes of setting sprays, be it dewy, natural or matte, there is something for everyone. If you want to ...

Fragrance-free and suitable for all skin types, it boosts natural hydration and repairs winter-damaged skin. Usage: Four drops, morning and evening. Price: NIS 520. Available at the Tel Aviv clini ...