So what are the proven ways of reducing blood pressure? The best methods to reduce ... cellar from the table), and 10 per cent is found naturally in food. When it comes to processed foods, check ...

Finally those who like chilli con carne are in luck - because kidney beans are another great food to lower blood pressure.

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

However, the reduction was greater in people with ... fish or taking fish oil supplements can be a simple and natural way to keep blood pressure in a healthy range. Even small reductions in ...

This effect not only lowers the blood pressure but also improves heart health. High in potassium, antioxidants and lycopene, tomato juice is another drink that is associated with the reduction of ...

Cortisol is the body's main stress hormone. Could reducing its production make us less anxious and tired? Eleanor Peake finds ...

The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.

In this article, you'll discover ten surprising ways that incorporating pumpkin leaves into your meals can enhance your ...

Managing blood pressure is critical to maintaining overall health, especially as we age. High blood pressure, often referred ...

The measures also include a once-off reduction of 33% in the contribution fee for apprentices in higher education, and an increase in the post-graduate tuition fee contribution by €1,000 for ...