Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Ginger contains compounds like gingerol, which have anti-inflammatory and antioxidant effects. It is particularly effective ...

Sore throat is common due to weather changes. Learn about some home remedies that can provide instant relief from a sore ...

Inflammation is like your body’s way of protecting itself when you get hurt or sick. It jumps in to heal injuries or fight ...

Sweeteners are often looked down on by nutritionists as harmful additives, but new research suggests that one could have benefits.

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...

In a cellular test system, thaumatin's digestive products can promote acid secretion by human stomach cells and affect ...

“Anti-inflammatory foods are minimally processed and nutrient-dense foods that contain beneficial compounds like antioxidants or healthy fats,” says Miranda Galati, M.H.Sc., RD, a registered ...

The antispasmodic qualities of ginger oil are highly effective in soothing stomach cramps and spasms. By mixing two to three ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can help you fight chronic inflammation. Following an anti-inflammatory diet means you are ...

Now new research, conducted by the Leibniz Institute for Food Systems Biology at the Technical University of Munich, has identified potential anti-inflammatory effects of natural sweetener, thaumatin.