He explains how the discovery of nattokinase in 1981 made natto’s health benefits more accessible to the general public. And while this distinct flavor isn’t for everyone, you may be tempted ...

But, the supposed health benefits of the food are spiking popularity of its supplement counterpart: nattokinase. “Japan has one of the longest average life expectancies in the world, and natto ...

The enzyme nattokinase, which is derived from the traditional Japanese dish natto (made from fermented soybeans), has demonstrated potential health benefits, particularly in relation to ...