From diet sodas to sugar-free desserts, artificial sweeteners are ubiquitous. To identify them on ingredient lists, look for ...

Like other artificial sweeteners, advantame can be used to sweeten drinks, chewing gum, and other foods that are usually high in sugar. Aspartame (brand name Nutrasweet – also present in Equal) is one ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

This is why many people value the artificial sweetener xylitol, also known as birch sugar. Chemically classified as a sugar alcohol, it can be used to sweeten baked goods, coffee and tea ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are ...

Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...

So watch out for powders that have excess chemical additives and artificial sweeteners where possible. Tjoelker prefers products with simple ingredients: “The purpose of a protein powder is to ...

A new study from researchers at the Cleveland Clinic — a non-profit medical institute based in Ohio — and published in Arteriosclerosis, Thrombosis, and Vascular Biology, found that ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are making waves. But are they any better for you? Consumer Reports finds out.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...