Why We Age – and Why We Don't Have To,” said on a 2022 podcast that, “the rate of your nail growth is a really good indicator of how you are aging or not aging. And so, every time I have to cut my ...

“The rate of your nail growth is a really good indicator of how you’re aging or not aging,” said Dr. David Sinclair. Tania Zbrodko – stock.adobe.com “The rate of your nail growth is a ...

While architectural, museum-worthy nail art is a delight to behold and just as fun to wear, some folks are in the camp of ...

The speed of fingernail growth can indicate how quickly or slowly a person is aging, with faster growth ... and hormone levels also impact nail growth. Changes in the nail's appearance can signal ...

Dr David Sinclair, an expert in genetics at Harvard Medical School, said nail health is a key indicator of the rate at which our body generates new, healthy cells. The faster this happens ...

While longitudinal ridges on nails are linked to nutrient deficiencies, they are often a normal aging sign rather than a definitive health indicator.

There is a seldom spoken about clue that provides insights into our health and can help predict how well we’re aging: The appearance of our nails. “Fingernails can be a direct reflection of ...

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