Additionally, studies have shown that NAC can improve mental health by reducing symptoms of anxiety and depression. If you’re interested in taking an NAC supplement, it’s important to choose a ...

I rounded up the top nine expert-recommended tips you can use to manage your anxiety while staying informed about what's ...

Little evidence supports the use of saffron as an effective anxiety treatment. However, people may want to try it in small doses as part of their diet, alongside conventional treatments for anxiety.

And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. With that in mind, we’ve vetted over 150 ...

Here’s our process. Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous ...

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...

Chemical changes to histones, the proteins that help to pack and organize DNA inside cells, play a key role in determining ...

Election anxiety affects many, especially Black women, due to political tensions and safety concerns. Election stress ...

Anxiety is an unpleasant feeling caused by the fear or thought that something bad is about to happen. It can also cause physical changes, such as higher blood pressure, heart rate and sweating. It’s ...

I previously recommended NAC in June, anticipating a muni sector rebound, which has proven accurate. Going forward, I think gains will be more modest. The fund offers value for investors seeking ...

To choose the best CBD gummies for anxiety, the Forbes Health editorial team analyzed data on over 100 CBD gummy products made from plants grown in the U.S. All have a certificate of analysis (COA ...