A POPULAR vitamin, vital for bone health, has been shown to significantly slow one of the world’s most common cancers. Prostate cancer affects one in seven men worldwide – in the UK ...

This article takes a look at 12 of the best foods for keeping your skin healthy ... Fatty fish is also a source of vitamin E, one of the most important antioxidants for your skin.

When many people struggled to eat a healthy diet, some odd-tasting oils were touted as a fix-all. It turns out one of them ...

Sometime in the 1980s, Chief Adeyemi Olusola Lawson, a man among men, spiritualist, business and industry leader in Nigeria, ...

Support our mission and join our community now. To continue reading this article ... 10 micrograms of vitamin D during the ...

You can get vitamin D through sun exposure, food, and supplements. Researchers suggest you need about five to 30 minutes of skin exposure to sunlight without sunscreen daily or at least twice a ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

and this could get worse with the move to plant-based foods. Scientists surveying more than 1,700 women ... Vitamin D Supplements Do Not Prevent Bone Fractures in Children Dec. 1, 2023 — A major ...

Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these fruits provide essential nutrients, but they also help keep you full ...

so the NHS advises Britons to consider taking vitamin D supplements to help top up vitamin D levels and avoid deficiency. We are also encouraged to eat foods rich in vitamin D as part of a balanced ...

Doctors at Sir Charles Gairdner Hospital in Perth have made a recent discovery of a rare disease known as scurvy after a man in his early 50s presented with symptoms.