MyPlate replaced the food pyramid. It comes from the U.S. government as a way to picture what to put on your plate. The beauty of MyPlate is in using a plate icon to "measure" the relative portion ...

Released June 2, 2011, the USDA’s MyPlate, the replacement for MyPyramid, represents seven key consumer messages from the 2010 Dietary Guidelines. According to the USDA, making changes in three ...

But when it comes to the source, some proteins stand above the rest, according to a new report from an advisory committee to ...

You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal ...

The current Dietary Guidelines for Americans over-emphasize and unnecessarily promote dairy consumption. This is especially evident in the MyPlate diagram, which includes a glass-of-milk icon on ...

“What we’re recommending is that the protein section of MyPlate, the government’s food guide on how to eat a healthy diet, start with beans, peas and lentils. We advised that meat, including ...