The USDA’s “My Plate” guidelines recommend making half of your plate fruits and vegetables. There are many simple ways to add ...

The diet patterns are: The alternate Mediterranean Diet, the Dietary Guidelines for Americans (MyPlate Diet), the Healthful Plat-Based Diet Index, and the Alternate Healthy Eating Index ...

Every five years since 1980, the federal government has released dietary guidelines, providing advice to Americans on what to ...

Eight participants brought their questions and concerns to the free program “Nutrition As We Age,” a three-session class ...

The Richland County Extension office is offering Supplemental Nutrition Assistance Program (SNAP)-Ed classes from 10:30 a.m. - 12 p.m. every Thursday through May 1, except April 17. Classes are being ...

The USDA’s “My Plate” guidelines recommend making half of your plate fruits and vegetables. There are many simple ways to add fruits and vegetables to your diet, such as adding them to soups ...