The bad news is that lightning crotch is yet another fun side effect of pregnancy. The good news is that it's nothing to ...

Pelvic floor therapy can help you deal with some of the condition's majorly uncomfortable (and flat out excruciating) ...

Learn why your period hurts more than others and explore biological, medical, and lifestyle factors that influence menstrual ...

Exercises to strengthen the pelvic floor during pregnancy can help with labor and delivery and postpartum recovery, prevent incontinence and reduce pain.

mild pain in the area varicose veins or blood clots caused by reduced blood flow dilated veins and swelling in the area constipation, when the phleboliths are in the pelvic area Because the ...

Signs of pelvic floor disorders, when the muscles of the pelvic area are weakened or ... control over the muscles of your pelvic floor. Straining or feeling pain while going to the bathroom ...

If you've been more sedentary than usual—speaking totally hypothetically!—better posture and alignment might start with your ...

A pelvic examination is a safe test. Your nurse or doctor will tell you if they find anything abnormal. The examination should not be painful, but it might be uncomfortable. Tell your doctor or nurse ...

Sounds simple, right? Well, when the pelvic floor throws a tantrum, chaos ensues. If you’ve ever laughed, sneezed, or jumped and felt a little leak, or if your bathroom trips require a pep talk ...