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Yoga aficionados make endless claims about yoga's benefits, like how yoga will improve your mood or lead to weight loss and ...

One naturally occurring non-essential amino acid, critical in the production of neurotransmitters, may also help stabilize ...

Affect, mood, and mental health: Do you have concerns about your mood, anxiety, or stress? Food, diet, and supplements: Do ...

With these freezing temps, many of us prefer to stay indoors. But, according to the experts, getting some fresh air can have ...

From supplements with magnesium, ashwaganda and more, these are ingredients experts say can help reduce stress and other ...

People with bipolar I disorder have had at least one manic episode preceded or followed by hypomanic or major depressive ...