Do you ever feel stiff and achy during the winter months? Changes in the weather, particularly when the temperature drops, can be hard on your joints.
Dr Wild continues: “Controlled stretching can also be a good option if your joints are feeling sore. Just make sure to keep it gentle and build up slowly.” If your joint pain is getting in the ...
A few residents in the Kansas City area are dealing with a bit more pain around their joints and sinuses recently. Can they ...