Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

In this video, I dive deep into the truth about the carnivore diet, keto, and intermittent fasting—three of the most ...

some science said I could lose weight by following keto, and I was intrigued. Related: Does a Healthy Keto Diet Plan Even Exist? Food has always played a huge role in my life. My father’s side ...

In animal tests, the researchers found that taking fluconazole in combination with a low-carb, high-fat keto diet worked significantly better ... inexpensive compared to other antifungals. “As my ...

“In my private practice, I frequently see patients who have tried the keto diet and are dealing with increased blood sugar, inflammation, elevated blood pressure, and worsening lipid profiles.

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...

As the New Year approaches, many are considering healthy diets like keto and paleo. Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on ...

When I first tried keto, I lost 130 pounds quickly but found that the diet was unsustainable for me. Now, I'm counting macros to lose weight and rebuilding my relationship with different kinds of ...