For those trying to lose weight, or who simply want greater accountability when it comes to their exercise regimen, MyFitnessPal offers an easy way to track calories, workouts, and more in a ...

Getting your calorie deficit right is the key to healthy weight loss – here's how You asked: What is the watermelon diet? You asked: what is the flexitarian diet?

With the so-called wonder drugs getting so much hype, we look at both the negative and positive side effects of taking them ...

Weight loss refers to losing weight by reducing the total body mass. This is usually done by following an exercise and diet regime and has many physical, social and psychological benefits.

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As you incorporate these minor adjustments into your lifestyle, you'll begin to see how they can add up to big calorie savings and weight loss. Here are my top 10 habits to help you turn your ...

PATIENTS ARE CONSIDERING going abroad for drastic weight loss surgery as the waiting list at one of the two public clinics in ...

Known on social media as Dr Pal ... as Laws of Weight Loss and Fun with Fasting, have been popular in India and the United States. "I always had a funny streak, and realised that my self ...

Real Life Weight Loss Story: Being a foodie makes it tough ... it was high time he took charge of his health. “I began my ...