Question: I am often woken during the middle of the night with a pain in my foot. It is not in my toes, but the bone that goes from my big toe – the first metatarsal. It isn’t connected with ...

Massing the foot before sleeping at night not only reduces pain in the foot but also reduces other pains in the body, including migraines naturally. Massaging your feet at night helps you relax for a ...

These crystals form in and around your joints and in your kidneys, causing inflammation and pain. Heart Failure ... happen in ...

While some of these worked in the short term, none could be relied on to help me get a good night’s sleep - until I tried ...

While some of these worked in the short term, none could be relied on to help me get a good night’s sleep - until I tried magnesium oil. I first heard about using magnesium oil on my feet through my ...