If your cuticles are bleeding, have redness or swelling or you are experiencing pain around the area, you should see a doctor.

Soak your fingertips in this to reduce inflammation and soreness around cuticles. Dilute a few drops of tea tree oil with coconut oil and apply to the cuticles. It is rich in antioxidants that ...

If so then try and give up the habit straight away to avoid any further damage. Remember your cuticles protect the nail bed, so if you have healthy cuticles then you will have healthy nails.

Inflicting pain by ripping off the skin around my cuticles until they bled was not. Even worse, I had no idea what caused the compulsive behaviour. Nor was I aware of when I was doing it – until ...

You’ve sussed how to nourish your body, face and hair, but what about keeping your cuticles and the dry skin around your nails in check? Our expert guide has all the products and quick tricks ...