It’s that time of year when most people set New Year’s resolutions, resolving to break bad habits and form new ones that will ...

So now I have 66 days to get off the stuff. That number is pulled from a 2009 study on habit formation led by Phillippa Lally ...

For example, companies may highlight "zero fat" or other seemingly positive health claims (i.e., "gluten-free") on packaging ...

Discover the bad habits that could be sabotaging your skin health and learn how to achieve a radiant complexion by making ...

AFTER dramatically transforming her locks, one woman shared the secret to her success. She revealed each of the haircare ...