If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Certain regular spices such as cayenne pepper, cinnamon, ginger, turmeric, black pepper, garlic, and mustard can boost ...

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a professional doctor for expert advice.

Turmeric is rich in anti-inflammatory properties that help aid wounds faster. However, it is always advisable to consult a doctor.

Layers of fresh mango, greek yogurt, granola and honey make for a cooling and energizing start to the day. Oats soaked ...

Health and Fitness Coach Denise Lum takes some time to spotlight turmeric and explore the science behind this classic spice. The post Turmeric: What’s the Buzz About? appeared first on Alameda Post.

Raw Mango Rice. Sauté with grated mango, curry leaves, and mix into rice for flavor. Spicy Mango Pickle. Quick pickle with ...

Turmeric’s longevity can be extended through various preservation methods. Freezing, drying and powdering, pickling, and storing in oil keep it fresh ...