Oils have always played a role in keeping our health high. In India, different oils are used to provide Ayurvedic benefits to ...

Massage therapy, when applied correctly, can significantly reduce pain and enhance mobility by improving circulation, ...

So, say hello to glowing skin and strong, shiny hair! Are you feeling achy? A mustard oil massage could help! It improves blood circulation and gives relief from joint pain and muscle soreness.

This information is taken from the National Institutes of Health (NIH). However, it is always advisable to consult a professional doctor for expert advice.

If you want strong, pain-free legs, a simple 10-minute self-massage with the right oil can work wonders. The combination of mustard oil and magnesium oil can prove to be a game-changer it not only ...