As any chronic sufferer will tell you, migraine headaches can be debilitating, affecting concentration and the ability to perform daily tasks. In fact, the odds are high that a patient will come to ...

How often should I do these stretches for migraine relief? It is best to incorporate stretching exercises into your daily routine, especially if you feel tension building in your neck or shoulders.

It was a typical Tuesday afternoon when I found myself once again battling a migraine. The piercing pain on the left side of my head was relentless, coupled with dizziness and sensitivity to light ...