Tight glutes can cause “a ripple effect” in your hips, legs, and even down to your toes. Physical therapists offer expert ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these are the most common causes.

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

Muscles called 'flexors' pull your knee in when straightening the leg ... called 'extensors' work to pull the shin towards the back of the upper legs. These include the three muscles of the ...

Discover how muscle imbalance silently causes joint pain and injuries, plus the expert-recommended strategies to restore ...

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Knee conditions or injuries can cause pain ... A hamstring injury is a tear or strain in one or more muscles in the back of the thigh. These injuries are common in athletes and other active ...

Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and ...

The expected Paul George news became official on Monday. The 76ers forward has been ruled out the remainder of the season on ...

Millions of Americans are living with knee pain. Knee replacements are one option, but health experts say there are some other things you can do before things get to that level. Doctors estimate ...