A third visit saw her diagnosed with a pulled muscle in her chest. When the pain didn't improve, she visited the doctor for a fourth time, and reminded the GP about the inflammation in her thymus ...

Chronic pain is a common complaint among those with COPD. Columnist Caroline Gainer shares the pain relief strategies that ...

Take just a few minutes after your workout and explore some stretches that you can deeply relax into, says Sacks. 7 Essential ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

A heart attack is a serious medical emergency, so it's vital for you to recognise the common symptoms to act swiftly and avoid serious health complications.

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...