Oriental medicine can, in many cases, prevent and/or lessen the soreness associated with DOMS. The injury mechanism involves the performance of eccentric exercises (lengthening of the contracted ...

Objectives: The purpose of this study was to investigate the physiological and psychological effects of massage on delayed onset muscle soreness (DOMS). Methods: Eighteen volunteers were randomly ...

The aim of this study was to determine the effect of local application of turmeric on delayed onset muscle soreness (DOMS). The study had 12 healthy, untrained subjects. Subjects were then randomly ...

Lauren Del Turco is a health and wellness writer, editor, and content strategist who's work has appeared in Women's Health, Cosmopolitan, Health, and more. She is also an ACE-certified personal ...

You have heard from a colleague who works in sports medicine that application of localised laser ... investigated the effect of laser application following delayed-onset muscle ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

Delayed-Onset Muscle Soreness is a common experience for anyone starting a new exercise or upping the intensity of their workout. Here’s everything you need to know about the condition.

It's called "delayed onset muscle soreness," or "DOMS." Follow BI Video: On Twitter More from Science There is a scientific reason why you don't feel the pain of a workout until the day after.

Walking is a low-intensity, low-impact exercise – so why did a casual holiday hike leave fitness writer Chloe Gray with intense muscle pain and delayed-onset muscle soreness (DOMS)? I’d ...