Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Discover four effective treatments for pinched nerves in your back that provide real relief from pain, numbness, and tingling ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

NINE out of ten treatments for short-term back pain are no good, researchers have found. Anti-inflammatories, such as ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

A leading fitness expert reveals four common walking mistakes that contribute to poor posture, joint pain, limited mobility ...

Not Much Works To Soothe Low Back Pain, Study Says By Dennis Thompson HealthDay Reporter FRIDAY, March 21, 2025 (HealthDay ...