From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Discover how innovative physical therapy, smart medications, nutrition strategies and mind-body techniques are transforming chronic pain treatment ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Get pricked to ease muscle ... pain? A complimentary treatment called dry needling may work. Though the jury's still out, here's what happens. A physical therapist inserts thin needles with no ...

Best treatments for tennis elbow: creams, straps, and pain relief medications - Put the racket down and pick up some ...

Chronic back pain is the most common type of pain, affecting around 16 million American adults — and now a new study has ...

A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe ...

Extract Labs CBD Muscle Cream contains menthol and arnica, which may provide additional relief ... or pain. Is CBD better than ibuprofen? Ibuprofen is an anti-inflammatory medication and can ...

Aspen Green’s muscle relief cooling cream is our tester Christy Snyder’s favorite product on this list. She has tested several CBD creams for pain. “The cooling sensation lasts a while ...

Strategic movement—when done correctly—can reduce pain, improve mobility, and enhance overall well-being explains columnist.

For long-term relief, focus on strengthening the muscles surrounding your knee ... Rather than relying on cortisone injections and pain medication, consider alternative treatments such as ...