Your nutritional needs change with age, so choosing a multivitamin designed for your life stage is important. For example, women over 50 may need ... (45%), Zinc 5.5 mg (70%), Selenium 2.75 ...

The essential vitamins and minerals to look for ... is 600 IU for women ages 19 to 70 and increases to 800 IU for women over ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

Multivitamins ... Essential for Women is vegan, gluten, and major-allergen-free, focusing on brain health, bone health, blood-building, and antioxidant support. Best for women over 40: Garden ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there.