Best vegan multivitamin supplements to take in 2025 - The all-encompassing capsules to counteract deficiencies ...

“In general, I look for the things that I think are primarily missing from someone’s diet,” says ... If you are a vegan, you’ll want to check that your capsule vitamins and gummy vitamins ...

Plus, it’s certified by Informed Choice, a quality assurance program that tests sports supplements ... balanced diet and missing out on key nutrients, particularly because I’m vegan ...

Those following a vegan or vegetarian diet may fall short of iron and B vitamin needs since these nutrients are most abundant in meat. If you're unsure about your multivitamin needs, talk with ...

Because of this, it may not be the best option for boys who are vegan or vegetarian. In general, keep in mind that even with taking these supplements, teens will need to eat a balanced diet to ...