In an ideal world, you’d get all the nutrients you need from a healthy, balanced diet, thus making a list of the best ...

Ritual has two multivitamins formulated specifically for teens: one for boys and one for girls. The company uses delayed-release capsules that dissolve in less sensitive parts of the stomach to ...

There are also few studies on supplements’ safety and efficacy, Nagata added. One important step is to challenge the information and ideals coming out of social media, especially for teens who ...

Also, its multivitamins for men, women, and teens feature delayed-release capsules, which are designed to dissolve in your small intestine rather than your stomach to enhance absorption.

Sleep Xtra is a non-habit-forming sleep aid for teens and adults. The capsules are made with melatonin, magnesium, ashwagandha, and valerian. It’s intended to help with stress, overeating before bed, ...

Though many still need medications prescribed by their doctor, there are loads of benefits that come with taking a multivitamin. For starters, it is perfect for busy people who find it difficult ...

CINCINNATI (CNN Newsource/WKRC) - A new study has found a potential link between the use of six popular muscle-building supplements and symptoms of body dysmorphia in teens. The author of the ...

A recent nationwide survey found that 41% of parents reported their teens consumed protein supplements in the past year, with protein bars leading the trend. Nearly 29% of parents said their ...

With all the news about professional athletes being punished for their use of performance-enhancing drugs and banned supplements, you might think teens today would stick to a traditional–and ...

“Social media can exacerbate body comparisons and lead to muscle dissatisfaction and the use of anabolic steroids or other muscle-building drugs and supplements in teens.” This use of social ...