While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...

Do multivitamins work? We're told they are essential at every stage of life–children need their Flintstones, teenagers demand ...

some orange juice products are fortified with vitamin D. If you're somebody who can't drink dairy, getting vitamin-fortified orange juice makes sense. "But if you do drink dairy, and then you take ...

But in reality, “most of us get just a fraction of that,” she says. That’s where multivitamins come in — to fill in nutrient gaps. As registered dietitian and founder of Chelsea Nutrition ...

Kicking off your day with a warm spice drink can improve metabolism, aid digestion, and provide antioxidants. Drinks like ...

When consumed in food or drink form, vitamin C can protect your entire body’s cells from damage; when applied topically, research shows it can help prevent signs of aging, hyperpigmentation and ...

Rich in antioxidants, green tea reduces uric acid production and inflammation. Replace sugary drinks with green tea for better results. Promotes detoxification and helps balance uric acid levels. Mix ...