The guidance from the U.S. Preventive Services Task Force underscores the risks of supplementation without prior testing.

Vitamin D supplements may lower blood pressure in obese older adults, with both low and high doses showing similar benefits.

New research shows a simple combination of vitamin D and calcium supplements might help older adults manage their blood pressure naturally. The study reveals promising results for seniors with obesity ...

Folate and vitamin B12, two important nutrients for the development of healthy nerves and blood cells, may work together to protect cognitive function among seniors, Folate and vitamin B12 ...