I’ve been studying the brain for 15 years—I recommend these 5 supplements to just about everyone
As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...
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Can Vitamin C and Zinc Actually Boost Your Immune System?
We asked experts which supplements have real benefits. By Katie Mogg While perusing the supplement aisle, you’ll likely pass bottles of pills and gummies claiming to boost your immune system.
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Supplements are usually taken to improve health. Doctors and nutritionists warn: You can have too much of a good thing.
Americans have their choice of up to 100,000 different dietary supplements, from vitamins and minerals to herbal options and products promising weight loss and a toned body. Nearly 75% of ...