Say cheese! Explore the nutrition and health benefits of mozzarella. Reviewed by Dietitian Christa Brown, M.S., RDN, LD We love to eat cheese in the U.S.—so much so that the average American ...

A new study suggests that pasture-raised, grass-fed cheese may be better for your heart health than other cheeses. The study ...

Cheese can help you feel more satisfied on a reduced-calorie diet. Mozzarella, Swiss, ricotta and cottage cheese are higher ...

But in our rush, we often skip it. To help you grab a quick bite, here's a healthy breakfast recipe: a spinach and mozzarella omelette. It's the perfect way to kickstart your day with loads of energy.

London-based precision fermentation company Better Dairy’s production of dairy proteins – primarily casein and osteopontin – ...

Fresh mozzarella, known for its soft texture and mild flavor, is gaining traction among health-conscious consumers and artisanal food enthusiasts. Low-moisture mozzarella remains the preferred ...