Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

HOW do I help my son find the motivation to lose weight? Ever since he was a child, he’s struggled with his size, but he’s ...

Just not feeling it anymore or can’t get excited about your health journey? We have 16 weight loss motivation tips to help you stay the course, even when the course is jagged and full of potholes.

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Losing weight rapidly or for no apparent reason ... and difficulty with motivation. Any of these could affect how much a person eats. In some cases, they may not notice that they are eating ...

There is a common perception that weight cycling, often called “yo-yo dieting,” is detrimental to health. But new research ...

Ferreira, who is 43 years old, pointed out that losing weight doesn’t get any easier with age. “Factor in genetics, surgeries ...

Weight loss is a journey, but most people either opt for a strict diet or excessive workouts to shed those extra pounds.

Warri Pikin, a popular Nigerian comedian shared with ger fans the real reason she was able to lose weight and achieve her body goals in a viral video.