I Tried 5 Fast-Food Salads & the Best Was Super Fresh and Flavorful
From Chick-fil-A to Panera, we tasted popular salads from many of America's most beloved fast-food chains to find the very best.
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The 10 healthiest leafy greens you should be putting in your salad
No Caesar salad is complete without romaine lettuce ... Leaf lettuce is one the most nutritious in our lettuce family. Low in calories — high in vitamins A and K! Endive is a bitter cousin ...
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I ate 13 Trader Joe's salads and ranked them. I found most of them to be cheap and pretty good.
A fairly healthy lunch or dinner without the prep ... I think tortilla strips are a great addition to most salads and are far easier to eat than croutons. Review: It was delicious.
Cabbage is one of the most nutrient-dense vegetables around. Here's why.
No matter where the cabbage you eat comes from, the vegetable packs a host of health benefits. A single serving of raw, green ...
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Eggs are one of the most nutritious foods we can eat. So is egg salad also healthy?
A single tablespoon of mayo also contains 90 calories - and most egg salad recipes call ... or the natural creamy texture of avocado - egg salad can be a healthy food to include as part of a ...
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How dense bean salads became a protein-packed recipe sensation
While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination Survey shows that most Americans are already consuming the amount ...