Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food ... 6 grams of fat, and most feature lean meat.

See which of your favorite fixings came out on top—i.e. lowest in calories, highest in nutrients—in our head-to-head smackdown. After all the holiday meals, Super Bowl parties, and winter ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Noted: Is potato salad healthy? Not exactly. Here's how to make it better for you. Most foods are no more or less healthy than the sum of their parts and pasta salad is no exception. "Pasta salad can ...

Making the Healthiest Salad Dressing at Home Taking into account the most nutritious salad dressing ingredients and tips, ...

Everybody knows salads are healthy, right? People who are on a diet often opt for entrée salads, whether they're eating out or at home. But the truth is that a salad is not always your best ...

Here's which types of lettuce are most popular, why these greens are good for you and what you need to be mindful of as you include more in your diet.

A fairly healthy lunch or dinner without the prep ... I think tortilla strips are a great addition to most salads and are far easier to eat than croutons. Review: It was delicious.

There’s no shame in viewing lunch as nothing more than a quick calorie hit to power you through the rest of the day - Rii Schroer for The Telegraph ...

Learn effective tips and tricks to keep bagged lettuce fresh for longer. Discover storage methods and best practices to ...

And though ingredients and toppings vary widely from one salad to another, the base ingredient they all have in common is some form of lettuce. Here's which types of lettuce are most popular ...