Opinion Cereal has long been a staple breakfast option for many people. It is convenient, delicious, and often associated ...

Yet, there are so many options out there — most chocked full of sugar ... registered dietitians about what to look for in a "healthy" cereal. Both said it should have at least 3 grams ...

Cereal packs often feature health claims, such as the presence of ... for the British Dietetic Association (BDA), says the most important information is found in the ‘per 100g’ column.

Raspberries are perfect for adding to cereal or yogurt or mixing ... Eating breakfast most mornings can help your overall health, so it's best not to skip breakfast when you can.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

The updated definition allows more food to qualify as healthy, including higher fat fish like salmon, nuts, seeds, and certain oils. It disqualifies many ultra-processed foods like cereals ...

Some of the most popular cereal grains include ... iron, and magnesium. Health Benefits Consuming cereals can have a significant impact on your health. Some of the benefits include: Heart Health ...

Cereal, yogurt, and protein bars are no longer considered 'healthy,' according to a new ruling. The FDA this week updated its definition of 'healthy,' requiring that packaged foods meet certain ...

Who doesn’t love a bowl of cereal? It’s great for breakfast or as an evening snack. But is it still the best way to start the day, or should we be pivoting to other, more trendy foods?