Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Emotional resilience is a key life skill for children, helping them face life's challenges and setbacks with positivity and ...

For example, helping with the morning routine ... ‘I can get out of bed and get ready’". Each affirmation is tailored to the child, and they build positive affirmations gradually around ...