Luckily, finding erythritol-free monk fruit sweetener is easier than you think. Here's the scoop on why it's best to use monk ...
He says they wanted to stay away from sugar alcohols like erythritol ... to look for ways to cut back on sugar without giving up sweetness." As monk fruit is seen as a more "natural" option ...
When you have diabetes, eating sweets can be like navigating a minefield. While low-sugar substitutes do exist for ice creams ...