Thriving in an evermore complex world can be overwhelming; mental health is key and self-actualization ... Hand" and the transformative power of integrative care that aims to incorporate the ...

Michelle studied psychology as an undergraduate at Bates College, obtained her graduate degree in nursing from UNH in 2010 and has been practicing in critical care and psychiatry since 2012.

Helen Lavretsky, MD, an integrative psychiatrist at UCLA Health in Los Angeles, says that complementary and integrative therapies can be useful for people with bipolar disorder.