Cook the rice according the package directions. Drain and rinse the canned black beans. Be sure not to skip this step; draining and rinsing canned beans can decrease their sodium content by 40%. In a ...

For 1 cup of rice, add 2 cups of water ... add more and put it back in the microwave, rechecking the texture in one-minute increments. When your rice is done, you can spice it up a bit, serve ...