Embrace a more natural running experience with minimalist shoes! These shoes prioritize a barefoot feel with a thin sole and greater flexibility, allowing your feet to move freely and strengthen over ...

Have you heard of ‘barefoot’ shoes? This minimalist movement advocates for walking and running without traditional shoes, instead using barely-there footwear designed to promote natural foot ...

If there’s one thing women know about outdoor gear, it’s that "shrink it and pink it" doesn’t cut it anymore. Gone are the ...

Women's Health may earn commission from ... They’re great if you like to feel close to the ground, enjoy trail running, or prefer a minimalist shoe design. Medium drop (5-8 mm) is a versatile ...

The Trail Glove 7 trail running shoes are a lightweight, barefoot model, designed to optimize natural movement on the trails ...

Jude Palmer Designed specifically for women, La Sportiva’s Levante is a ... then feel free to slowly ease yourself into a more minimalist drop shoe. Some say that zero drop shoes help runners mimic a ...

Click here to subscribe. These days, there's no shortage of choice when it comes to running shoes. Footwear is lighter, more comfortable and faster than ever before, leading to PBs on race days ...

At 8 ounces for men and 6.8 ounces for women ... than ideal for sprinters and minimalist runners, who prefer feeling closer to the ground. Second, most Hoka shoes come with a 5mm heel drop ...

Despite the plethora of minimalist shoes on the market there is little evidence ... Twenty-two (14 men and 8 women) highly trained runners were recruited for the study. The participants had a mean (SD ...

high-performance selection of the best workout shoes for women. Now, no single shoe is truly the best for everyone—every body is different—but if you’re unsure where to start, these options ...