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Minerals: Essential Nutrients Your Body Can’t Produce While minerals are vital for good health, unlike some vitamins, your body can’t produce them on its own. This means that you must obtain ...

UK GP, Dr Gill Jenkins from the Health and Food Supplements Information Service, told Fit&Well, “Eating a balanced diet, including foods rich in vitamins and minerals, like vegetables, wholegrains, ...

Magnesium is a mineral that provides several key ... of Aging and Age-related Diseases, calls zinc an "essential micronutrient for human health in general, and particularly for the elderly." ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Iron is an important mineral because it is an essential component of haemoglobin (which carries oxygen in the blood). Calcium is essential for healthy bones and teeth. A deficiency in calcium ...

In 2025, Albanian Minerals will introduce a revolutionary magnesium blend, combining 20 essential elements vital to the complexities ... improving food security, and enhancing human health, this ...